Friday, 4 November 2011

五香脆皮炸肉


材料 :
600g花肉
5瓣蒜头
2粒八角
3cm桂皮
调味料 :
1000ml水
1小匙盐
3大匙生抽
1大匙糖
沾粉(拌匀) :
5大匙粟粉
1小匙五香粉

做法 :
1. 将全部材料和调味料一起煮滚,转小火煮1小时至软,即可捞起待冷。
2. 肉块沾上沾粉放入热油中炸至金黄色,即可捞起沥干油分,切块享用。
注 :如果喜欢更脆的口感,可以在沾粉中加入1大匙的粘米粉。

Five Spice Crispy Pork Belly
Ingredients :
600g pork bellys
5 pips garlic
2 star anise
3cm cinnamon stick
Coating flour (mixed) :
5 tbsp cornstarch
1 tsp five spice powder
Seasoning :
1000ml water
1 tsp salt
3 tbsp light soya sauce
1 tbsp sugar
Method:
1. Put all ingredients and seasoning into a pot and bring to boil. Lower the heat and simmer for 1 hour or until the meat is tender. Dish and drain and leave aside to cool.
2. Coat pork belly with coating flour and deep-fry in hot oil until golden brown. Dish and drain.
* Note : If prefer more crispy texture, you can mix the coating flour with 1 tbsp rice flour.

(Recipe from Yum Yum Magazine N0 71.)

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